Live the life of a World Class Athlete
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Day 1
AM: Arrivals and transfer to the High Performance Centre in Pretoria, South Africa
PM: Training session (1)
"Secrets & techniques of flying without wings"
Long jump training session with former 8m-Jumper & SA Champ
Evening special
Welcome dinner on “Time out Café terrace”.
Day 2
AM: Assessment centre on physical capacity
"What is your fitness level today"
PM: Pretoria sightseeing
(incl. Visit of Pilditch Stadium - considered one of the fastest running tracks in the world)
Day 3
AM: Training session (2)
"Throw the discuss half as far as this lady and you are a hero"
Discuss training session with African female record holder
PM: Lesedi cultural village & African dinner "Experience of the vibrant and colourful traditions, dances and arts of African tribes and enjoy their traditional kitchen at the open fire"
Day 4
AM: Attend a training session of a world class athlete
1 hour podium discussion with world class athlete or coach of world class athlete
PM: Leisure time (trip to Menlyn Mall or craft market to buy gifts)
BBQ - Typical South African barbecue
Day 5
AM: Training session (3)
"Secrets & techniques of running fast"
Sprint training with world fastest 60m Sprinter
PM: Therapy treatments massage & ice bath
Seminar about motivation by renowned SA Sports Psychologist
"Learn about the motivation strategies of World Class Athletes"
Day 6
Full Day * Sun City & Sunset Safari in Pilanesberg
"Visit two worlds in one day - Fantasyland Sun City and one of South Africa´s most beautiful Nature Reserves"
Day 7
Departure Day - Transfer to Johannesburg O.R. Tambo
Additional / Alternative Programm
Watch a Sports Event (Rugby Match – Spring books, Soccer - Premiere League Match, Track & Field Meeting, Swimming Gala, etc) Elephant Riding, Visit Soweto, Balloon ride, Golf
Itineraries can be changed or customized according to your preference.
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