Live the life of a World Class Athlete
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Day 1 AM: Arrivals and transfer to the High Performance Centre in Pretoria, South Africa PM: Training session (1) "Secrets & techniques of flying without wings" Long jump training session with former 8m-Jumper & SA Champ Evening special Welcome dinner on “Time out Café terrace”.
Day 2 AM: Assessment centre on physical capacity "What is your fitness level today" PM: Pretoria sightseeing (incl. Visit of Pilditch Stadium - considered one of the fastest running tracks in the world)
Day 3 AM: Training session (2) "Throw the discuss half as far as this lady and you are a hero" Discuss training session with African female record holder PM: Lesedi cultural village & African dinner "Experience of the vibrant and colourful traditions, dances and arts of African tribes and enjoy their traditional kitchen at the open fire"
Day 4 AM: Attend a training session of a world class athlete 1 hour podium discussion with world class athlete or coach of world class athlete PM: Leisure time (trip to Menlyn Mall or craft market to buy gifts) BBQ - Typical South African barbecue
Day 5 AM: Training session (3) "Secrets & techniques of running fast" Sprint training with world fastest 60m Sprinter PM: Therapy treatments massage & ice bath Seminar about motivation by renowned SA Sports Psychologist "Learn about the motivation strategies of World Class Athletes"
Day 6 Full Day * Sun City & Sunset Safari in Pilanesberg "Visit two worlds in one day - Fantasyland Sun City and one of South Africa´s most beautiful Nature Reserves"
Day 7 Departure Day - Transfer to Johannesburg O.R. Tambo
Additional / Alternative Programm Watch a Sports Event (Rugby Match – Spring books, Soccer - Premiere League Match, Track & Field Meeting, Swimming Gala, etc) Elephant Riding, Visit Soweto, Balloon ride, Golf
Itineraries can be changed or customized according to your preference.
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